What you missed this morning

Today was Ride to Work Day in Melbourne. On my journey to work, I managed to pump out a 30 minute TT effort at the Hawthorn Velodrome before stopping in for breakfast there and then onto Federation Square for second helpings and finally to ANZ (Docklands) where I work for the final breakfast instalment.

ANZ offers excellent facilities for bike riders, including a very secure bike parking bay that stretches as far as the eye can see and shower and change room facilities (with over 30 showers and a free towel service). This morning they also offered a breakfast to those people who rode into work

Freebies

As usual there were many free give aways to be had – puncture repair kits, picnic rugs, water bottles, tubes and even bananas. I did very well today (all for the kids of course)!